Hey guys–what’s up? I’m in a great mood (during pms too–holy cow lmao). Usually Sundays are our lazy day where we dont do much. However, at lunch time, I had my sandiwich and some chips–but those darn things tasted so good I went back for seconds on them. I realized what I was doing…so, I decided…ok, you did that, now its time to get up and move. So, I went and tackled something that was needing to be done. I raked my entire front yard. Hauled it all off to my dumpster. Then, I cleaned out the foutain and the flower bed. Theres another flower bed needing to be cleaned but its starting to get dark. My forearms are pretty sore anyway. However, I looked over my yard–and even though, in a week you probably wont be able to tell I did anything–I feel good about having it done. Plus, I know I burned some much needed calories lol.
Also, I got hubby to cook supper. Grilled food is my absolute favorite. Its definitely something I dont have to salt cause its got plenty of flavor–a big plus all the way around for me lol.
Some of you might remember, I blogged about my hubby–he had gained 8 lbs in one week–on his diabetic diet. It was quite a shocker for him. I guess he must of gotta a hold of some salt in some food or something (he doesnt salt his food)…cause this week–its all gone-the entire 8 lbs. Yayyyy!
Guys–I’m sitting here pretty happy. See, I wrote last week about how concerned I was about my sister. She came by last week and I have never seen her look so bad. I’m not making fun of her–but she didnt even have a neck–just fat hanging down to her chest. So, she ended up taking in a family friend who it turns out is diabetic. Well, we have been sharing all the information we have with her on the diet part. Guess what, she says that everyone is doing that diet…not just the friend. Its gonna do all of them a world of good–especially if they stick with it long term. Its hard, I wont lie…the portion sizes seem so tiny. Anyway, I could just get up and dance. I hope they do stick with it.
Plus, my hubby has a very sweet sister. She is very big. I wouldnt even hazzard a guess. Anyway, we have talked quite a few times about trying to lose weight and stuff. Her doctor tried to put her on weight watchers and the whole 9 yards. She has told us both (hubby and I) that she has given up all hope. So, we get a phone call–they (brandys sister and her hubby) went and got a wii fit–and they are now watching their diets. She has lost 2 lbs this last week.
Wow, is that freaking awesome or what!!! I’m super excited for both of them. This is hard. It can be a real battle at times. Yet, we all know that it is very well worth the effort. For so many of us, its not about looking good (though that helps lol) but its about trying to reclaim our health. So, yayyyyyyyy…i’m a happy camper. I will do whatever I can to encourage all of them.