Intense focus–I love the dream I had last night!!!
That is what I have going for me. I’m not letting anything stand in my way of getting rid of these darn pounds i’ve gained. Say goodbye suckers. I’ve already made up my mind. No sweets. No sodas–I’m drinking lots of water and a little bit of tea, plus some sugar free, 0 calorie fruit punch. My meals will NOT be take out foods. I will be on guard against eating when i’m not hungry–I”ll be watching that like a hawk! Plus, workouts–your my new friend. I’m spreading my walks out throughout the day. I’m gonna aim for at least 4 miles a day (already got 2.12 miles for today). However, my real goal is 5 miles a day. Weight lifting for my upper body–pilates for the lower body and flexibility. I did the pilates yesteriday. Needless to say, my thighs are sore today. Oh well….its time to suck it up and get through it. Its 18 days til my birthday–just a little past 2 weeks. I want to see 3 lbs gone. I say 3–because i’m not sure any weight will be gone for this saturdays weigh in. It darn sure wont be a lack of trying though. I dont really care what the scale says (unless it is down lol)…i’m intent on getting done the things that have to be done. Good meals, not drinking my calories, and working my butt off!
Last night, I had a dream that I was slim and fit. I didnt even notice it til someone in my dream said–you’ve lost a lot of weight! Since I had my shirt tied up–I could see my abs—I looked down in my dream and thought…holy cow!! lmao. Oh, man, would I be happy to look even close to that! I love that dream!!
The fight in on mr scale–and in the end…I will win!!!
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We WILL do this!!
Whew, another walk. Now have 4.3 miles done for today.
good woman!
I love those dreams. AND I love your attitude. You can do this. I have total confidence & faith in you. WORK IT GIRL! 
Thanks for the ispiring blog!!!!!!! I’m going to go look for an excuse to walk outside the office right now! Thanks
Go Deb, go Deb, go Deb!!! So proud of you!!! Can you see it?You are doing it!!! Weee!!!
Go Deb I love the determination I’m hearing!
You can do it!! :]
DEB!!!!!! See all that listening to the CD has finally paid off—-you saw yourself as slim and fit! Keep that image in your head, that is the one you are working for. I’ve got my picture–no image in the head yet-but I’m working on it. I wish my focus was better so I could get that picture I want in my head. Way to go.