Good morning guys–how’s it going out there?
Well, I have great news this morning. I have written in many times about Brandy, my hubby. When he was diagnosed as diabetic, he talked and talked til I decided to do his diet that the doctor put him on. Well, he fell off the wagon and I stopped following it so closely–just small portions for me. Then, on and off, a large portion comes along. They sneak in there if you dont watch it now i’m telling ya. Anyway, i’ve been really worried as he’s gained most of the weight he’s lost back. Plus, he was eating huge amounts of food. So, during his hospital stay this time, he had to have insulin every single day. Its still running high with his regular meds (pills, not shots). So, he told me, that he Has to get back on track. I think the insulin scared him. He knows where his headed if he dont change his ways. So, last night at supper time, we started over. A brand new start for us–back to measure foods out and go along with the foods that the diet recommends. The diet is simply regular foods, tight portion control, timed eating–well, sugar free of course. I’m getting back on it to try and encourage him to stick with it and to get eating back under control. Wish us luck guys–for my hubbys health, and as well as my own–we have to do this. While its not gonna be hard for me to follow—I just get where I dont wanna eat that much (the snacks etc)–hubby will be suffering. He has gotten used to lots of food, and boy, this isnt that kind of diet lol. It will take about 2 or 3 weeks where he’s not suffering–at least that is how long it took last time.
Other news, Shirley–my sister that lies all the time–told me she is gonna have to have surgery on her neck. Well, one thing about it, if its a lie, its gonna be funny to see how she wiggles out of it. After all, its a long recovery time so she told me. If its true, I wish I could be there-yes, despite everything. However, there is just no way. Its gonna suck for her if this surgery takes place as she told me the recovery time is 8 to 12 months. Yuck! But, with my sister, who knows what the truth is. Oh, and get this. I was talking to her Friday. She was doing tests and stuff to get ready for the surgery on Tuesday. She was like, yeah, they weighed me and i’ve lost 27 lbs. Eating candy and drinking sodas no less. I just told her, that’s cool. She has this thing when I start losing weight–she has to jump in there too–only hers is magic cause she does absolutely nothing to earn it. Yep, sure thing girl. She does it to get to me, whatever! Hell, at the rate she supposedly loses weight, she should be small as in under 200 lbs–she looks the same whenever I see her though. In the 290 range, but then its–oh, I gained a few pounds back, whenever I ask her about it lol. Games people play.
Alright guys, here we are facing a new week. Now, I dont know about you guys, but with me–lord, i’ve been off track! Most of you know about my bouncing weight. Of course, my last “new start” and hubby ended up in the hospital and that threw me off. So, diet is laid out and ready to roll. Exercise plans are still where I left them. I’ve written in about the battles with food and wondered what I can do about it. Well, here’s the deal, its not just me anymore. I have to start taking control. That means being more hard core. Get the workouts in, water, and follow this diet. I can lose the weight. There is always that little voice in my head that says, I dont wanna…lets have junk for snacks etc–you guys get the idea. Well, who is in control, me or that little voice that wants to lead me astray?? I have to develope a stronger backbone and you get it, by just doing it and not taking any excuses! I’m not saying I can be strong all the time, yet, I know when I being weak. My option now is to get the hell out of the kitchen and probably the house during those moments. Run away from the ice box–yep, I’m not afraid to admit it-that is exactly what I plan on doing–running like a scared chicken!! Good news is the icebox cant chase me back! lol.